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<channel>
	<title>Got Laurinaitis? &#187; Footballin&#8217;</title>
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		<title>James Laurinaitis Earns Starting Position</title>
		<link>http://www.gotlaurinaitis.com/2009/08/14/james-laurinaitis-earns-starting-position/</link>
		<comments>http://www.gotlaurinaitis.com/2009/08/14/james-laurinaitis-earns-starting-position/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 23:27:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[james laurinaiis]]></category>
		<category><![CDATA[st. louis rams]]></category>
		<category><![CDATA[starter]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=323</guid>
		<description><![CDATA[According to many, James Laurinaitis was drafted to be the starting middle linebacker of the St. Louis Rams this season. Today is their first preseason game and he is fulfilling that prophecy by starting the game in the Mike spot. 
Congrats to James! He will continue to work hard, and Rams fans will not be [...]]]></description>
			<content:encoded><![CDATA[<p>According to many, James Laurinaitis was drafted to be the starting middle linebacker of the St. Louis Rams <em>this</em> season. Today is their first preseason game and he is fulfilling that prophecy by starting the game in the Mike spot. </p>
<p>Congrats to James! He will continue to work hard, and Rams fans will not be disappointed!</p>
<p>The Rams are in New York to take on the Jets. You can watch locally on KTVI, CBS 2 in the greater NY market, and <a href="http://www.nfl.com/nflnetwork">NFL Network</a> elsewhere. If you know where to look, you can watch online. <img src='http://www.gotlaurinaitis.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Some Draft Notes &amp; Quotes</title>
		<link>http://www.gotlaurinaitis.com/2009/04/27/some-draft-notes-quotes/</link>
		<comments>http://www.gotlaurinaitis.com/2009/04/27/some-draft-notes-quotes/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 04:59:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[nfl draft]]></category>
		<category><![CDATA[st. louis rams]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=293</guid>
		<description><![CDATA[Scoured the net a little to find out a little more about James&#8217; draft day and thoughts. Found some interesting stuff!
The Rams were trying to trade up to get James. They were convinced that Detroit was going to take him with the 33rd overall pick. They didn&#8217;t, and the rest is history!
Also, the Rams were [...]]]></description>
			<content:encoded><![CDATA[<p>Scoured the net a little to find out a little more about James&#8217; draft day and thoughts. Found some interesting stuff!</p>
<p>The Rams were <a href="http://www.startribune.com/sports/vikings/43705227.html" target=_blank>trying to trade up to get James</a>. They were convinced that Detroit was going to take him with the 33rd overall pick. They didn&#8217;t, and the rest is history!</p>
<p>Also, the Rams were the first team to work James out. I did not know that as he kept a lot of his meetings and workouts to himself during the process.</p>
<p>And here are some quotes from the Man himself:</p>
<blockquote><p>&#8220;I just want to contribute anyway possible, whether it&#8217;s special teams or starting. I&#8217;m just going through a whirlwind right now. I haven&#8217;t even thought about that. I&#8217;ll play wherever they want me to.&#8221;</p></blockquote>
<p>Rams coach Steve Spagnuolo says he will stay a middle linebacker.</p>
<blockquote><p>&#8220;I got to experience so many great things this year as a senior &#8212; being a part of the first Ohio State team to beat Michigan five times in row, Senior day and being a two-time captain. Just things that I wouldn&#8217;t have been able to accomplish if I left early. To me, it&#8217;s always been more about relationships and experiences.&#8221;</p></blockquote>
<p>Buckeye Nation will miss those memories and experiences he helped build.</p>
<blockquote><p>&#8220;A lot of guys get picked in the first round and are gone in a few years. It&#8217;s all about what you do when you get there. To be the first player taken at my position, mike linebacker, is an honor. This is a celebration.&#8221;</p></blockquote>
<p>James will report to St. Louis for his first minicamp this Friday.</p>
<p>To any Rams fans who may be reading this, you will <em>love</em> James Laurinaitis. You&#8217;re getting a stand up individual who is of the highest character both on and off the field. No one will work harder for your team than James. He will continue to push himself to improve until the day he retires. Let&#8217;s hope that&#8217;s after a long and productive career in the &#8216;Lou!</p>
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		<title>James Laurinaitis is a Ram</title>
		<link>http://www.gotlaurinaitis.com/2009/04/25/james-laurinaitis-is-a-ram/</link>
		<comments>http://www.gotlaurinaitis.com/2009/04/25/james-laurinaitis-is-a-ram/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 03:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[st. louis rams]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=289</guid>
		<description><![CDATA[With the 3rd (35th overall) pick in the Second round, the St. Louis Rams selected James Laurinaitis.
He was the 3rd Buckeye drafted (following Malcolm Jenkins, 14 and Beanie Wells, 31) in today&#8217;s draft. And immediately after James, the Cleveland Browns made a pick and chose Brian Robiskie. Great day for the Buckeyes!
I spent my college [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.gotlaurinaitis.com/wp-content/uploads/2009/04/stlouisrams-300x213.png" alt="The St. Louis Rams" title="The St. Louis Rams" width="300" height="213" class="alignright size-medium wp-image-290" />With the 3rd (35th overall) pick in the Second round, <a href="http://www.stlouisrams.com/article/71618/" target=_blank>the St. Louis Rams selected James Laurinaitis</a>.</p>
<p>He was the 3rd Buckeye drafted (following Malcolm Jenkins, 14 and Beanie Wells, 31) in today&#8217;s draft. And immediately after James, the Cleveland Browns made a pick and chose Brian Robiskie. Great day for the Buckeyes!</p>
<p>I spent my college years in St. Louis and it&#8217;s a great sports city that I know James will enjoy. For a little fun, I hope he checks out University City (that was right up my alley). The Central West End was a favorite of mine as well. I&#8217;m not sure how close James want to be to downtown, but I&#8217;d personally recommend the following suburbs: Clayton, U-City (mentioned above), or the Webster-Kirkwood-Brentwood area. Frontenac and Ladue are really upscale. Frontenac has a great mall; not that James really cares about that. I did!</p>
<p>Congrats on achieving your dream, James! Can&#8217;t wait to see your career unfold!</p>
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		<title>James Has Upcoming NFL Workouts</title>
		<link>http://www.gotlaurinaitis.com/2009/03/15/james-has-upcoming-nfl-workouts/</link>
		<comments>http://www.gotlaurinaitis.com/2009/03/15/james-has-upcoming-nfl-workouts/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 05:01:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[cleveland browns]]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[nfl draft]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=276</guid>
		<description><![CDATA[As is customary in the weeks/months leading up to the draft, James is lining up workouts with various NFL teams.
According to The Morning Journal, he&#8217;s keeping quiet on the majority of his suitors, but has already mentioned that the Cleveland Browns have called and would like to work him out.
Laurinaitis said he has been invited [...]]]></description>
			<content:encoded><![CDATA[<p>As is customary in the weeks/months leading up to the draft, James is lining up workouts with various NFL teams.</p>
<p>According to <a href="http://www.morningjournal.com/articles/2009/03/14/sports/mj750595.txt">The Morning Journal</a>, he&#8217;s keeping quiet on the majority of his suitors, but has already mentioned that the Cleveland Browns have called and would like to work him out.</p>
<blockquote><p>Laurinaitis said he has been invited to individual workouts by a few teams, though he did not identify them. He said the Browns have contacted him but no workout date has been set.</p></blockquote>
<p>If you go by any other the mock drafts floating around, one would think that the Detroit Lions and New Orleans Saints could also be amongst the teams showing increased interest.</p>
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		<title>James Improves 40 Time at Pro Day</title>
		<link>http://www.gotlaurinaitis.com/2009/03/13/james-improves-40-time-at-pro-day/</link>
		<comments>http://www.gotlaurinaitis.com/2009/03/13/james-improves-40-time-at-pro-day/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 22:48:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[pro day]]></category>
		<category><![CDATA[scout]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=271</guid>
		<description><![CDATA[At the NFL Combine last month, James posted 40 yd Dash times of 4.80 and 4.81. Wanting to improve upon those times, James reportedly ran in the 4.6 &#8211; 4.7 range today at Ohio State&#8217;s Pro Day, which was attended by numerous NFL scouts.
ETA: Watch a video of James talking about his performance today (Official [...]]]></description>
			<content:encoded><![CDATA[<p>At the NFL Combine last month, James posted 40 yd Dash times of 4.80 and 4.81. Wanting to improve upon those times, James reportedly ran in the <strong>4.6 &#8211; 4.7</strong> range today at Ohio State&#8217;s Pro Day, which was attended by numerous NFL scouts.</p>
<p><strong>ETA:</strong> <a href="http://www.ohiostatebuckeyes.com/newMediaPlayer/consolewmp.htm?SPID=10408&#038;type=vod&#038;CLIP_ID=380836&#038;id=388506&#038;CLIP_FILE_ID=388506&#038;oemid=17300&#038;DB_MENU_ID=&#038;SPSID=87743&#038;DB_OEM_ID=17300">Watch a video of James talking about his performance today</a> (Official Site)</p>
]]></content:encoded>
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		<title>Monday Combine Update</title>
		<link>http://www.gotlaurinaitis.com/2009/02/23/monday-combine-update/</link>
		<comments>http://www.gotlaurinaitis.com/2009/02/23/monday-combine-update/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 22:36:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[nfl combine]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=263</guid>
		<description><![CDATA[Cleveland Plain Dealer is reporting that James posted unofficial 40 yd dash times of 4.80 and 4.81.
His 3-cone Drill time was 6.93, which was the 3rd best of the linebackers. And in the 20 yd Shuttle, he finished in 4.24. 
Fellow Buckeye Marcus Freeman is also posting very impressive numbers. Check out the NFL Network&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cleveland.com/buckeyeblog/index.ssf/2009/02/ohio_state_football_laurinaiti_5.html" target=_blank><em>Cleveland Plain Dealer</em> is reporting</a> that James posted unofficial 40 yd dash times of 4.80 and 4.81.</p>
<p>His 3-cone Drill time was 6.93, which was the 3rd best of the linebackers. And in the 20 yd Shuttle, he finished in 4.24. </p>
<p>Fellow Buckeye Marcus Freeman is also posting very impressive numbers. <a href="http://www.nfl.com/combine/top-performers" target=_blank>Check out the NFL Network&#8217;s Combine coverage</a>!</p>
]]></content:encoded>
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		<title>Quick Combine Update</title>
		<link>http://www.gotlaurinaitis.com/2009/02/23/quick-combine-update/</link>
		<comments>http://www.gotlaurinaitis.com/2009/02/23/quick-combine-update/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 04:04:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[marcus freeman]]></category>
		<category><![CDATA[nfl combine]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/2009/02/23/quick-combine-update/</guid>
		<description><![CDATA[The linebackers did the bench press today and James completed 22 reps (video). Good friend, and fellow Buckeye, Marcus Freeman, tied for second overall with 30.
Linebackers take center stage tomorrow.
]]></description>
			<content:encoded><![CDATA[<p>The linebackers did the bench press today and James completed 22 reps (<a href="http://www.nfl.com/videos?videoId=09000d5d80ee131e" target=_blank>video</a>). Good friend, and fellow Buckeye, Marcus Freeman, tied for second overall with 30.</p>
<p>Linebackers take center stage tomorrow.</p>
]]></content:encoded>
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		<title>James Speaks with Media at NFL Combine</title>
		<link>http://www.gotlaurinaitis.com/2009/02/21/james-speaks-with-media-at-nfl-combine/</link>
		<comments>http://www.gotlaurinaitis.com/2009/02/21/james-speaks-with-media-at-nfl-combine/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 02:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[nfl combine]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=255</guid>
		<description><![CDATA[James met with the media today at the combine. Here are some snippets from his time at the podium:
On where he projects at the next level:
&#8220;I feel like I can play in both systems. I think I can handle all three positions in the 4-3 and both inside positions in the 3-4.&#8221;
On his preference for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.gotlaurinaitis.com/wp-content/uploads/2009/02/laurinaitis_combine.jpg" alt="James Laurinaitis at the NFL Combine" title="James Laurinaitis at the NFL Combine" width="200" height="160" class="alignright size-full wp-image-258" />James met with the media today at the combine. Here are some snippets from his time at the podium:</p>
<p>On where he projects at the next level:</p>
<blockquote><p>&#8220;I feel like I can play in both systems. I think I can handle all three positions in the 4-3 and both inside positions in the 3-4.&#8221;</p></blockquote>
<p>On his preference for the ILB position:</p>
<blockquote><p>&#8220;For me, I like being in charge, making calls and having a chance to be in on every play. You are held more accountable, and I love being the guy making the checks, being the second coach on the field.&#8221;</p></blockquote>
<p>On where his work ethic came from:</p>
<blockquote><p>&#8220;My dad taught me two big lessons: One is to never feel fully satisfied with yourself because you can always improve. And the second thing is that, no matter how hard you think you’re working, somebody else is probably working harder. I will never be fully satisfied. The guys who are self-motivated and self-driven last the longest.&#8221;</p></blockquote>
<p><span id="more-255"></span></p>
<p>And, of course, he addressed the Senior Bowl absence criticism. <a href="http://www.startribune.com/sports/vikings/40034212.html" target=_blank>The <em>Minneapolis Star Tribune</em> has his official explanation</a> and note that many are still skeptical. Did James need to show up with a note from his doctor or something? Geez.</p>
<p><strong>[soapbox]</strong> James doesn&#8217;t shy away from challenges without good reason. The competitor in him would have participated if it was at all possible. And if people don&#8217;t want to believe that, then it&#8217;s on them. It&#8217;s also a shame so many in the media just want to believe the worst about others without those suspicions being truly warranted. If James was &#8220;scared&#8221; of the USC guys, he would have declared for the draft last year and been a Top 5-10 selection. <strong>[/soapbox]</strong></p>
<p>He mentioned that he&#8217;s already spoken with the New Orleans Saints. And he also expects to be in contact with other teams, including the <a href="http://myespn.go.com/blogs/afceast/0-5-97/Laurinaitis-on-Dolphins--radar-at-No--25.html" target=_blank>Miami Dolphins, who he is supposed to meet with tonight</a>.</p>
<p>NFL.com&#8217;s Combine Blog has up a short story about<a href="http://blogs.nfl.com/2009/02/21/laurinaitis-comfortable-in-front-of-the-cameras/" target=_blank> James&#8217; comfort in front of cameras</a>. Nice little read, even if it&#8217;s pure fluff. </p>
<blockquote><p>Laurinaitis met with the media on Saturday and looked comfortable and polished in front of all the cameras, giving articulate answers to every question.</p></blockquote>
<p>That just backs up my claim that he&#8217;s very good with the media. No stuttering, overuse of the words &#8220;uh&#8221; or &#8220;um&#8221;, or anything like that. The scouts have to be impressed with that.</p>
<p><strong>O/T:</strong> I quite like that the NFL.com blogs also use <a href="http://www.wordpress.org" target=_blank>WordPress</a> blogging platform; the same one I use here.</p>
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		<title>More Pre-Combine Draft Projections</title>
		<link>http://www.gotlaurinaitis.com/2009/02/20/more-pre-combine-draft-projections/</link>
		<comments>http://www.gotlaurinaitis.com/2009/02/20/more-pre-combine-draft-projections/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 04:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[nfl draft]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=252</guid>
		<description><![CDATA[The Cleveland Plain Dealer has a short article up on where James projects in the draft as of today. Will be interested to see how/if this changes after the combine.
In brief:
 Pro Football Weekly &#8211; No. 14 to New Orleans
NFL.com &#8211; No. 17 to New York Jets
Scout.com &#8211; No. 20 to Detroit
National Football Post &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.cleveland.com/buckeyeblog/index.ssf/2009/02/ohio_state_football_projecting_3.html" target=_blank><em>Cleveland Plain Dealer</em></a> has a short article up on where James projects in the draft as of today. Will be interested to see how/if this changes after the combine.</p>
<p>In brief:</p>
<blockquote><p> Pro Football Weekly &#8211; No. 14 to New Orleans</p>
<p>NFL.com &#8211; No. 17 to New York Jets</p>
<p>Scout.com &#8211; No. 20 to Detroit</p>
<p>National Football Post &#8211; No. 20 to Detroit</p>
<p>Rob Rang, NFLDraftScout.com &#8211; No. 22 to Minnesota</p>
<p>Draftcountdown.com &#8211; No. 23 to New England</p>
<p>Don Banks, SI.com &#8211; No. 25 to Miami</p>
<p>Todd McShay, ESPN.com &#8211; No. 25 to Miami</p>
<p>Mel Kiper, ESPN.com &#8211; No. 29 to New York Giants</p></blockquote>
<p>So, it appears most feel he will be drafted in the mid-to-late 1st round.</p>
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		<title>Scout.com 2009 Mock Draft</title>
		<link>http://www.gotlaurinaitis.com/2009/02/18/scoutcom-2009-mock-draft/</link>
		<comments>http://www.gotlaurinaitis.com/2009/02/18/scoutcom-2009-mock-draft/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 03:55:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Footballin']]></category>
		<category><![CDATA[james laurinaitis]]></category>
		<category><![CDATA[mock draft]]></category>
		<category><![CDATA[scout.com]]></category>

		<guid isPermaLink="false">http://www.gotlaurinaitis.com/?p=246</guid>
		<description><![CDATA[Scout.com has posted its 2009 Mock Draft, written by analyst Chris Steuber.
In it, he predicts that the Detroit Lions will select James with the 20th pick of the &#8217;09 draft (acquired from Dallas).
]]></description>
			<content:encoded><![CDATA[<p><a href="http://profootball.scout.com/2/839583.html" target=_blank>Scout.com has posted its 2009 Mock Draft</a>, written by analyst Chris Steuber.</p>
<p>In it, he predicts that the Detroit Lions will select James with the 20th pick of the &#8217;09 draft (acquired from Dallas).</p>
]]></content:encoded>
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